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Sasha Johnson
Aug 7
Guided Tea Meditation
Find your calm with a cup of tea! Sometimes life can get a little hectic and out of control. So, this week we're focusing on opening our...
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Sasha Johnson
Jul 31
Lavender Iced Tea 3 Ways
Enjoy a creamy, calming, or energized lavender iced tea to get you through the summer! The calming attributes of lavender are what the...
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Sasha Johnson
Jun 12
Meditation Tea
Learn how to balance the seven chakras with herbal teas! Catalyst Tea Company always encourages our readers and customers to take that...
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Sasha Johnson
Jun 5
Herbs For Mental Clarity
Open your mind, ground yourself, and stay centered with these herbs and spices! Sometimes life can get a little hectic and out of...
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Sasha Johnson
May 22
Cortisol Reduction Teas
Learn about herbal teas that help reduce stress and cut down on cortisol production. This week we're talking about how excess stress and...
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Sasha Johnson
Feb 15
Lavender Salve
Soothe your skin and calm your mind with this herbal lavender salve recipe! This week we're bringing you this homemade recipe for a...
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Sasha Johnson
Feb 8
Hormone Balancing Herbs
The top three herbs for balancing your hormones! This week we'll be taking a look at some herbs that are both adaptogenic and...
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Sasha Johnson
Dec 21, 2023
Tea & Winter Wellness
Caring for your health in the cold weather seasons We're rolling out a brand new line of teas this holiday season! Specifically, geared...
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Sasha Johnson
Sep 13, 2023
Teas For Mental Health
Ten teas for better peace of mind and stronger mental health As summer comes to a close and we head into the cooler seasons, we may start...
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Sasha Johnson
Apr 19, 2023
The Science of Tea
Understanding the benefits of caffeine and L-theanine While most of us have a basic understanding of what caffeine is, and what it does,...
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Sasha Johnson
Apr 12, 2023
Chai Affogato
Enjoy this Chai-flavored dessert on a warm Spring day! The word Affogato means "drowned" in Italian. Traditionally, Affogato is an...
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Sasha Johnson
Mar 2, 2023
Women Support Teas
Teas that are explicitly designed to promote feminine wellness and good health With Mother's Day right around the corner, we here at the...
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Karina Stafford
Feb 23, 2023
A Spring Detox Guide
With Spring just around the corner, it's time to start cleaning out the cobwebs and sprucing up the joint. But before you grab the old...
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Sasha Johnson
Feb 16, 2023
Chamomile: More Than Just A Sleep Aid
Learn more about the little flower packed with medicinal power! The Chamomile flower has been a staple in herbal medicine for thousands...
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Sasha Johnson
Dec 29, 2022
Herbs for Setting New Year Intentions
Start your year off on the right foot with these mindful herbs! The time has come to pack away 2022 and ring in the new year. And what...
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Sasha Johnson
Dec 22, 2022
Christmas Tea Favorites
Herbs, fruit, and spices that inspire that Christma feeling Tiss the season to enjoy family, eat great food, and shop till we drop. With...
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Sasha Johnson
Nov 24, 2022
Holiday Wind-Down
In the home stretch of the Holiday Season, we all need a little tranquili-tea! What's The Tea? Catalyst Tea Company is excited to...
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Sasha Johnson
Nov 2, 2022
Adaptogenic Herbs 101
How herbs like Ashwagandha can fight off stress and help you rest, the natural way. What Are Adaptogenic Herbs? Essentially, an herb...
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Sasha Johnson
Sep 28, 2022
Unconventional Herbal Tea Uses
Herbal tea has never been strictly a beverage option! A simple herbal tea has many functions and can be put to use in a pinch. Whether...
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Sasha Johnson
Sep 21, 2022
Herbal Tea Baths
The best herbs and teas to bathe in for an ultra-relaxing end to your day! What could be better after a super stressful day than soaking...
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